insta360insta360
insta360

Insta360 Flow Pro vs Flow: What's New?

Insta360 Flow was a game-changer, making smooth, cinematic smartphone videos accessible to everyone. But we didn't stop there.

Introducing Flow Pro, our most advanced AI-powered gimbal yet, packed with new features that take your filmmaking to the next level. Let's dive into what makes Flow Pro the ultimate upgrade for your smartphone videography.

What's New with Flow Pro

Here's a quick table to establish the differences between our two gimbals:

Flow ProFlow
One-Tap Pairing
Native iPhone Camera Tracking
Tracking in Third-Party Apps (iOS)
Over 200 third-party apps
Tracking Ring Light
360° Infinite Pan Tracking
Animal Tracking
Upgraded
AI-Powered Deep Track 3.0
AI-Powered Mobile Editing Suite
WeightGimbal: Approx. 366g (13oz)
Magnetic Phone Clamp: Approx. 32g (1.1oz)
Gimbal: Approx. 369g (13oz)
Magnetic Phone Clamp: Approx. 32g (1.1oz)
3-Axis Stabilization
Built-in Tripod & Selfie Stick
Run Time10 hours
*Tested under room temperature conditions (77°F/25℃), with gimbal fully balanced and placed on a flat surface.
12 hours
*Tested under room temperature conditions (77°F/25℃), with gimbal fully balanced and placed on a flat surface.
Mechanical RangePan: 360° continuous rotation
Roll: -150° to 180°
Tilt: -100° to 82°
Pan: -230° to 100°
Roll: -150° to 180°
Tilt: -100° to 82°
ColorStone GrayStone Gray
Summit White
Price$149Sale Price: $146

NFC One-Tap Pairing

Unbox, tap, then Flow. NFC tech takes the lead with iPhone, meaning you'll get shooting faster and easier than ever. Just hold up your iPhone, and tap to confirm.

Next-Level Tracking with Apple DockKit and Native Camera App

Flow Pro seamlessly integrates with your iPhone through the Apple DockKit. Native support for iPhone's camera app, too? Oh yes! Get access to smarter tracking and stabilization from Apple's own app, or over 100+ third-party camera apps.

360º Infinite Pan Tracking

Whether you're skating in circles (or just really love making people dizzy!), Flow Pro can now track and spin endlessly! This is a substantial move forward in our gimbal tech, and unlocks true freedom in how you shoot with your phone.

Never lose track of your subject, no matter how they move!

New Tracking Ring Light

Know exactly when Flow Pro is tracking. The new ring ligh blinks as it enters tracking, so you'll know exactly what your gimbal is doing without the guesswork or needing to stop.

Dancer uses Gesture Control to activate Flow Pro
Don't forget Gesture Control for a full hands-free experience.

Deep Track 3.0 with New Animal Tracking

Horses, dogs, cats! Flow Pro now recognizes animals, meaning you can make your next film all about your best friend, tracking them in full 360º.

The Classics Return

Flow Pro takes everything great that our first gimbal Flow built upon, and takes it that little bit further. If you're new to Insta360's gimbal universe, just with Flow Pro and your smartphone, you'll get better mobile shots, enough for most cinematographers!

3-axis stabilization means no more shaky footage, Flow Pro holds your phone securely and lets you focus on other important aspects of your shot. With the latest in AI, our Deep Track 3.0 tech ensures your subject stays centered and in frame, even through obstructions like trees or poles!

Use the SmartWheel to press and swipe to navigate through different shooting modes, or even zoom in/out with your smartphone camera. Once you're done, you can even use it to navigate your footage, no need to even touch your phone!

The smart Trigger Button allows you to start/stop tracking in a pinch. Flow Pro will automatically recognize the subject, and once you've tapped that trigger, it'll hone in and keep them centered.

All of this, with all-time favorites like timelapses, 360º panoramas, and so much more, in a pocket-sized gimbal you can take anywhere.

Time to upgrade?

If you're looking for the most advanced, intelligent, and user-friendly smartphone gimbal on the market, and you're running an iPhone... Flow Pro is the answer. Its new features and improved support for Apple make it the ultimate tool for content creators who want to stay lightweight.

Flow Pro is out now, check it out over on our Official Store or via authorized retailers.


Keen to keep up to date on Insta360 stories? Keep an eye on our blog and sign up for our mailing list.

Are you on the list?
Subscribe to receive top stories, tips and news right in your inbox.
WRITTEN BY @Elliot Maddox
Was this helpful?
Thank you for your feedback!
insta360