Insta360 Flow

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WATCH INTRO
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1-STEP RAPID DEPLOY
Capture on the go.
Elevate your smartphone into a content creation tool with Insta360 Flow, the AI tracking smartphone stabilizer. Just unfold it once and go—no need to untwist or even press the power button.
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FOLDABLE & PORTABLE
Take it anywhere.
Just take your phone and Flow on the go. No other gear needed. Flow folds up compactly to easily fit into your bag, so you can capture life's best moments on the fly.
3-AXIS STABILIZATION
Professional-level stabilization.
Your phone footage has never looked so smooth. Flow's 3-axis gimbal stabilization cancels out the shakes in your footage, from dawn to dusk.
Handheld
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DEEP TRACK 3.0
DEEP TRACK 3.0
Next-gen subject tracking.
Years of research and development has brought our AI tracking algorithm to new heights, keeping subjects in frame and in focus with unmatched tracking accuracy and flexibility.
More versatile.
Slow Motion Tracking
Level up your slow motion shots. Flow can keep tracking even at high frame rates
*Compatibility varies by phone mode.
Zoom Tracking
Get more cinematic shots. Even when zoomed in, Flow can track your subject, and automatically adjust settings for more stable shots.
More accurate.
Person Re-Identification
Select a person and Deep Track 3.0 will stay locked on throughout the recording, even if they're blocked from view.
All-Angle Tracking
Flow can recognize a subject from all angles and keep tracking it, even if the subject’s shape changes as you or it moves.
Other gimbal
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Smarter subject recovery.
Even when your subject moves out of frame, Flow will keep tracking it by zooming out or following the direction it's moving.
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DEEP TRACK 3.0
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SHOOTING MODES
Full control for shot perfection.
Auto
Follow
Pan Follow
FPV
A unique, beginner-friendly mode that automatically adjusts gimbal settings based on the situation. Guaranteed shake-free shots!
Responds closely to your movements for more precise control. Great for shooting vertically from a view to a subject.
Perfect for shooting horizontally or around a subject, Pan Follow opens up a bunch of creative shooting options.
Take full control and simulate FPV drone-like movements, backed up by gimbal stabilization.
All-in-one design.
BUILT-IN SELFIE STICK
Get the angle just right.
Whip out the selfie stick for easier, more flexible shooting. Get your whole crew in the shot or switch up the view in your clips with high and low shooting angles.
BUILT-IN TRIPOD
Always be prepared.
Whenever, wherever, set Flow down and capture the moment with the tripod. Flow is the only smartphone gimbal with everything you need built in.
SMARTWHEEL
Key controls all in one place.
The SmartWheel boasts a minimalist design and gives you quick, easy access to a host of useful functions, from shooting controls, to video replay, and more.
INTUITIVE CONTROL / 01
ZOOM CONTROL Scroll the outside edge of the SmartWheel for smooth zooming in and out.
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AUTO
F
PF
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QUICK MODE CHANGE Swap modes with a simple swipe of the wheel so you never miss the shot!
QUICK RATIO CHANGE For short videos or story posts, a double press will rotate your phone for any style of shot.
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VIDEO REPLAY Need a quick review? No need to even take your hands off the SmartWheel to replay your last filmed footage.
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INTUITIVE CONTROL / 04
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DEEP TRACK 3.0 With one press, get automatic smooth tracking with Deep Track 3.0.
RE-CENTERDouble press to instantly re-center Flow for any quick re-takes.
MAX SELFIE Triple press to quickly flip your phone around for a high-res selfie.
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Single Press
Double Press
Triple Press
GESTURE CONTROL
Your robot filmmaker.
Simply raise your hand and Flow starts recording and tracking you. All done? Raise your hand again and Flow will stop recording. No need to even press a button.
LIVE MODE
Stay in frame on calls and streams.
Even when video calling or live streaming in another app, Flow always keeps tracking. Chat with friends, family or followers stress-free.
CREATIVE EFFECTS
Create like a pro.
Create cinematic effects with dynamic camera movements and speed controls in the Insta360 app.
TimeShift
Motion Timelapse
Barrel Roll
Dolly Zoom
Widescreen Mode
Speed up your footage to create mind-bending hyperlapses.
Set Flow to automatically pan across a landscape for a stunning timelapse.
Use the SmartWheel to rotate your phone in an FPV-like barrel roll.
Zoom in and out on a target to mimic this famous Hollywood effect.
Shoot ultra-wide 2.35:1 videos for a more cinematic look.1
PANORAMA
Effortless panoramas.
The only smartphone gimbal that can shoot 360 photos. Simply set up the tripod and let Flow snap an immersive panorama in 360°, 240°, 180° or 3x3 grid format. 1
HOOP MODE
All-star videos.
Simply set Flow up and hit the court! The AI recognizes when a basket is made, saving only these moments to your phone, so you can edit your best shots into a highlight reel easier. 1, 2
SHOT GENIE
Your creative inspiration.
Not sure how to get the best shot? Shot Genie has got you covered. Tap the icon in the app or give a voice command and the AI will recommend shooting techniques for you tailored to the scene.
AUTO EDITING
Editing made easy.
Master your shots with AI-powered editing tools in the Insta360 app. FlashCut tells a story with your clips, editing together the highlights on beat to music.
MAGNETIC DESIGN
Sturdy, solid, reliable.
Mount your phone in a snap. Flow is on-the-go shooting, leveled up.
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HIGH-STRENGTH ROTOR Flow holds up to 300g, the strongest of any smartphone gimbal available.
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POWER BANK Running low? Flow has your back. For those emergency cases, charge your phone on the go by plugging it into Flow.
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2900mAh BATTERY You heard us. 12 hours of performance means the action lasts all day with the top performance on the market.
Spotlight
With up to 9 different brightness and color temperature combos, you'll have reliable lighting for any situation.
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Built-in cold shoe
Mounting a microphone to your smartphone gimbal is easier than ever with Flow's built-in cold shoe.
Capture life's best moments.
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CUSTOM INSERT
Find your flavor.
Choose from our selection of styles or make your own. Easily swappable and customizable, find something to make Flow truly yours.
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Summit White
Stone Gray
Specs
Weight
Gimbal: Approx. 369g (13oz) Magnetic Phone Clamp: Approx. 32g (1.1oz)
Dimensions (W x H x D)
* Not incl. phone clamp. Built-in tripod unextended.
Folded: 79.6x162.1x36mm (3.1x6.4x1.4in) Unfolded: 73.6x269.4x69.9mm (2.9x10.6x2.8in)
Compatible Phone Thickness
6.9-10mm (0.3-0.4in)
Compatible Phone Width
64-84mm (2.5-3.3in)
Compatible Phone Weight
130-300g (4.6-10.6 oz)
Port
USB-C
Built-In Selfie Stick Length
215mm (8.5in)
Built-In Tripod Dimensions
Extended Length: 80mm (3.1in) Extended Diameter: 187.6mm (7.4in)
Battery Capacity
2900mAh
Run Time
12 hours *Tested under room temperature conditions (25℃/77°F), with the gimbal fully balanced and placed on a flat surface.
Charging Time
2 hours (5V/2A)
Operating Temperature
-10℃ to 40℃ (14°F to 104°F)
Charging Temperature
0°C to 40°C (32°F to 104°F)
Mechanical Range
Pan: -230° to 100° Roll: -150° to 180° Tilt: -100° to 82°
Max Control Speed
120°/s
Bluetooth
Bluetooth 5.0
  1. Compatibility varies by phone model, please refer to the compatibility list for further details before purchase.
  2. Hoop Mode will record half of the court. Pay careful attention to the gimbal's location while playing to avoid the basketball or players from damaging the gimbal accidentally.
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